Mental Health through the Seasons in Bakewell with Derbyshire Federation for Mental Health

Derbyshire Federation for Mental health is delighted to announce that their free 4 week Mental Health Through the Seasons will be coming to Bakewell starting on Tuesday 5th March 1-3pm at The Town Hall.

The course explores how we can manage and maintain our mental health within each season and across a year, it includes practical tools as well as strategies to support wellbeing along with resource packs.

Seasonal follow up group sessions will be on offer for those wanting to revisit aspects of the course.

This course is aimed at those living with, or those supporting people with mild to moderate ill mental health, as well as anyone interested in self-development and building emotional resilience.

Course: Free 4 week Mental Health Through The Seasons
When: Tuesdays 5th, 12th, 19th & 26th March
Time: 1-3pm
Where: The Town Hall, The Square, Bakewell, DE45 1BT

Please book using the following link: – https://www.eventbrite.co.uk/e/816429722277?aff=oddtdtcreator

Or telephone Sarah Lowe on 01629 733915 at Derbyshire Federation for Mental Health, Mondays to Thursdays 9.00-3.00